A guide in understanding your values, interests, strengths, personality, and life goals, and to align these with viable and fulfilling career options.
Understanding values helps one identify what truly matters in a career (autonomy, creativity, stability, purpose, etc.).
Recommended Tool: Life Values Inventory
Cost: Free
Evidence-based and simple to interpret.
Interests predict job satisfaction and engagement.
Recommended Tool: ONET Interest Profiler (based on Holland Codes)
Cost: Free
Publicly funded and widely used by career professionals.
Optional deeper tool: Strong Interest Inventory®
Cost: ~$25–50 depending on provider (requires interpretation by a certified professional)
Highly validated.
To understand work style, environment fit, and interpersonal strengths.
Recommended Tool: MBTI (Myers-Briggs Type Indicator®) or equivalent
Alternatives:
16 Personalities (based on MBTI) – https://www.16personalities.com/
Cost: Free (basic); ~$29 for full report
Truity Personality Tests – https://www.truity.com/
Cost: Free with optional $19–$29 premium reports
Big Five Personality Test – https://www.truity.com/test/big-five-personality-test
Cost: Free (basic); $19 full report
Considered more scientifically robust than MBTI
To identify transferable skills and natural aptitudes.
Recommended Tools:
CliftonStrengths® (formerly StrengthsFinder) – https://www.gallup.com/cliftonstrengths/en/home.aspx
Cost: $24.99 (Top 5); $59.99 (Full 34 strengths)
VIA Character Strengths Survey – https://www.viacharacter.org/
Cost: Free for basic; $20–$50 for detailed reports
After completing the assessments:
Look for patterns: recurring themes in interests, values, and strengths.
Identify non-negotiables: lifestyle needs, work-life balance, salary, etc.
Create a "Career Vision Board" (can be literal or a worksheet) showing ideal job elements: day-to-day activities, work environment, people (and the kinds of people) you’d like to work with, industries of interest.
O*NET Online:
https://www.onetonline.org/
Matches interests and skills to real-world job data.
MyNextMove:
https://www.mynextmove.org/
Designed for easy use; links to O*NET.
CareerExplorer by Sokanu:
https://www.careerexplorer.com/
Cost: Free basic; $35 for premium
Write your “career story” so far—what led to now—and where you want the story to go next. Then we will work backward to figure out what roles fit your story.
“Designing Your Life” by Bill Burnett & Dave Evans
Excellent for ideation and building a career by design.
“What Color Is Your Parachute?” by Richard N. Bolles
Classic career design workbook.
“Pivot” by Jenny Blake
Perfect for mid-career changers.
“Refuse to Choose!” by Barbara Sher
Ideal for multi-passionate clients.
Podcasts:
Happen To Your Career
The Career Change Maker Podcast
The Muse Daily
This can be done through coaching with me or independently. Include:
Top 3 career paths to explore deeper
Short-term and long-term goals
Informational interviews with people in those careers
Reskilling plans (if needed)
Timeline for decision-making and testing options (e.g., freelancing, job shadowing)
Wheel of Life (Career Edition)
Ikigai Worksheet (Free templates available online)
Career Anchors Assessment (Edgar Schein) – May require purchase (~$20)